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Thursday, July 23, 2026

Patrick Kane Returns to Chicago

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It happened. The Chicago Blackhawks signed Patrick Kane to a two year deal with a $8 million cap hit and a full no-move clause. Many fans ar...

Lifting Weights: General Gainz

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                                                              Warning:  This is going to be a long post filled with acronyms and jargon spec...
Friday, July 17, 2026

The 2026 Blackhawks Offseason Bananza

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It's time for my annual Chicago Blackhawks offseason preview.  Thanks to the Connor Bedard injury and the Bowen Byram trade, my passion ...
Wednesday, July 15, 2026

The Vang: A Review

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                                                                             Christopher Rowley's The Vang  was cited as the inspiration...
Tuesday, July 14, 2026

Lifting Weights: Intro to General Gainz

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Happy Tuesday (or whenever).  I'm currently doing a write up on a program that I created for myself using Cody Lefever's "Gener...
Monday, July 6, 2026

Lifting Weights: Tactical Barbell Part II

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                                        A couple of weeks ago I wrote about Tactical Barbell . I had planned to wrap up my current block of ...
Monday, June 29, 2026

Gardener vs. Architect

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Erebus  is going to be my first novel. The process has been exhilarating to say the least. Because this is my first work of fiction, I'v...